Skin is our largest organ and serves as the first line of defense against environmental toxins, as well as a secondary elimination organ for internal toxins. The primary detoxification organ in the body is the liver, while the colon and kidneys are the primary elimination organs.  Excess toxins that cannot be eliminated through the colon […]

There are a few natural products that can amazingly support numerous health systems in our bodies.  OPC’s (Oligomeric proanthocyanidins) from a French grape has been shown in studies to help prevent heart disease, reduce inflammation, lower blood sugar and A1c, prevent weight gain, reduce blood pressure, reduce liver disease, slow Alzheimer’s progression, prevent deep vein […]

Vitamin D reduces the risk of respiratory and viral infections. It may also provide some protection against the cytokine storm which increases mortality for those with COVID-19.  The former CDC director, Dr. Tom Frieden says that Coronavirus risk may be reduced by Vitamin D. You can read his full article at https://www.foxnews.com/opinion/former-cdc-chief-tom-frieden-coronavirus-risk-may-be-reduced-with-vitamin-d. In an effort […]

When we consider all the microbes our bodies encounter on a daily basis, both good and bad, it should make us appreciate the very complex job of  our immune system.  This system is tasked with identifying and protecting the body from harmful microscopic invaders.  Contrary to popular opinion, it is neither possible nor advisable to […]

One of our favorite supplements for arthritis pain and inflammation is Boswellia Extract standardized to a minimum of 65% Organic Acids. It suppresses inflammation by multiple metabolic pathways. I am also excited about a new supplement that has recently come out called Eggshell Membrane. As the name implies, it is derived from eggshells. Eggshell Membrane is loaded with joint […]

One of the most promising nutrients being researched for Alzheimer’s disease is Curcumin (from the spice Turmeric).  Alzheimer’s patients accumulate beta-amyloid plaque which destroys brain cells.  Curcumin has been shown to bind to these plaques, slowing their accumulation and even promoting their removal from the brain. In one study using a model of Alzheimer’s disease, […]